Swim for Fitness
Do You Love Swimming for Fitness?
Qualified coaches offer a friendly, fun training group for people of all swimming standards. If you want to use swimming to keep fit then join this squad. All ages and levels welcome. Enjoy this social yet fitness orientated swimming program.
Coach Profiles - Click here to view coach
Fees - Click here for information about fees and costs.
Training Times
| Day |
Mornings |
Lunchtimes |
Evenings |
| Monday |
5:30am - 7:00am |
12:30pm - 1:30pm |
6:00pm - 7:30pm |
| Tuesday |
- |
12:30pm - 1:30pm |
6:00pm - 7:30pm |
| Wednesday |
5:30am - 7:00am |
12.30pm - 1:30pm |
6:00pm - 7:00pm (SC) |
| Thursday |
- |
12:30pm - 1:30pm |
6:00pm - 7:30pm |
| Friday |
5:30am - 7:00am |
- |
- |
| Saturday |
7:30am - 9:00am |
- |
- |
Aqua Jogging - Click here to view instructor profiles.
An excellent low impact exercise. Great work out for sore, tired muscles and to increase your aerobic fitness. This class can now be paid for using your 20 visit gym/fitness pass and is included in your Gold Pass. Note: Aqua-Jogging will continue as long as weather permits, please check URAC notice boards for updates.
| Day |
Mornings |
Lunchtimes |
| Monday |
7:15am - 8:00am |
- |
| Tuesday |
- |
- |
| Wednesday |
7:15am - 8:00am |
- |
| Thursday |
- |
- |
| Friday |
7:15am - 8:00am |
- |
| Saturday |
- |
- |
Adult Stroke Correction
A great place to start if you are wanting to try Swim for Fitness but have not swum for years or need some help with your technique. Lots of drills and feedback that will help you improve your stroke.
| Day |
Evenings |
| Wednesday |
6:00pm - 7:00pm |
|
