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Personal Training (PT)

Want results? Want them fast?

Personal Training is for you!

pt logo

One-on-one with a trainer is an excellent way to stay motivated and consistent.
Personal Training is a great option for people of all ages and fitness abilities that want to take their training to the next level!
We will show you how to:

· Exercise in a safe and correct way
· Develop your technique
· Stay motivated
· Stay accountable
· Be excited about exercising!
· Set short-term and long-term fitness goals
· Address your nutrition needs
· Plan weekly and monthly training schedules

Our Personal Trainers are all highly skilled and qualified, and will go over and beyond to help you reach your goals! *Salary Sacrifice Available for UOW Staff *Packages for as little as $99!

Call us today on 4221 4852 or make an enquiry and our Personal Training Manager will contact you shortly to discuss how we can help you!

 

Johnny Miller
Johnny Miller

 Sean Murray-Smith
Sean Murray-Smith

 Matt Reynolds
Matt Reynolds

 Philip Curran
Philip Curran

 Leanne O'Brien
Leanne O'Brien

 Kelly Fraser
Kelly Fraser
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Katie Walsh

 Kate Corbett
Kate Corbett

 Rebbekah Middleton
Rebbekah Middleton

 Kenny Ewen-Chappell
Kenny Ewen-Chappell

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Sam Murphy

Personal Training Enquiry Form

Make the first step to changing your life today!

Name
Phone
Email
Preferred Contact Time Morning   Lunchtime   Evening   Other
Health & Fitness Goals Weight Loss                  Improve Medical Condition  
Increase Strength         Train for an event (10km fun run)
Increase Energy Levels Quality Training & Education  
Other  
Preferred Training Times/Days

6-8am 8-11am 11-2pm 2-4pm 4-6pm 6-9pm
Mon Tues Wed Thurs Fri Sat Sun
Preference of Trainer Male Female No Preference
Other Comments

For more information or to set up an appointment please contact our

Personal Training Manager

Phone: (02) 4221 4214
Email: jmiller@uow.edu.au
Sections

• Announcements
• Group X Program

 

 
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Recreation & Aquatic Centre (URAC)
University of Wollongong
Wollongong NSW 2522 Australia
Telephone +61 2 4221 4700

CRICOS Provider No: 00102E
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