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Welcome to our Group eXercise Program

Session 1 2009 Timetable

This timetable is effective from 23rd February 2009 and will operate unchanged throughout the Session 1 Exam period

Group X Logo

 

Group X Program Announcements

 
Monday
Tuesday
Wednesday
Thursday
Friday
-
-
Seven Fifteen A M
-
-
Twelve Thirty Five P M
Twelve Thirty Five P M
 
Twelve Thirty Five P M
 

 

 
-
-
-
4:05PM
Technique Session
-
-
435pm


Four Thirty Five P M
-

-
-
Five Thirty Five P M


Five Thirty Five P M
-
-
Five Thirty Five P M
-
Six Thirty Five P M
-
-

 

Weekend Classes

  Saturday Sunday
   

9:05 am
Pump Technique

-

 

FREE 30 MINUTE PUMP TECHNIQUE SESSION SUNDAY 9:05AM

FREE 30 MINUTES BODYCOMBAT TECHNIQUE SESSION WEDNESDAY 4:05PM

Notes and Rules
* Indicates classes are 45 minutes in length. All other classes are 60 minutes.
Remember to bring a towel to class or buy one at reception.
Age Restrictions:
Pump and boxing - participants must be over the age of 16. All other classes are over 14.
URAC reserves the right to alter this schedule.
The schedule will change during RECESS periods.
There are no classes on Public Holidays.
AquaRUNNING will continue as long as weather permits.
Please check notice boards @ front desk for updates.
NO ENTRY TO CLASSES 5 MINUTES AFTER THE ADVERTISED STARTING TIME!

* Please note: if you have any serious medical conditions, injury or are pregnant you must get medical clearance BEFORE participating in a class.

 

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Recreation & Aquatic Centre (URAC)
University of Wollongong
Wollongong NSW 2522 Australia
Telephone +61 2 4221 4700

CRICOS Provider No: 00102E
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