Group eXercise Program
This program is effective from Monday 22nd February until
Sunday 31st October 2010 |
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Weekday Classes
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7.00 am
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4:05PM
Technique Session
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4:05PM
Technique Session
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Weekend Classes
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Saturday |
Sunday |
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FREE 30 MINUTE PUMP TECHNIQUE SESSION MONDAY 4:05PM
FREE 30 MINUTES BODYCOMBAT TECHNIQUE SESSION WEDNESDAY 4:05PM
| Notes and Rules |
| * Indicates classes are 45 minutes in length. All other classes are 60 minutes. |
| Remember to bring a towel to class or buy one at reception. |
Age Restrictions:
Pump and boxing - participants must be over the age of 16.
All other classes are over 14. |
| URAC reserves the right to alter this schedule. |
| The schedule will change during RECESS periods. |
| There are no classes on Public Holidays. |
AquaRUNNING will continue as long as weather permits.
Please check notice boards @ front desk for updates. |
| NO ENTRY TO CLASSES 5 MINUTES AFTER THE ADVERTISED STARTING TIME! |
* Please note: if you have any serious medical conditions, injury or are pregnant you must get medical clearance BEFORE participating in a class.
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